62. Two Powerful Meditation Tips

This is a two-step technique for entering deep states of meditation faster and easier!

Notes:

- How to quickly stimulate Alpha and Theta brain waves by simply looking up

- Why entering deeper states of meditation is beneficial 

- The power of the body scan to put yourself into trance quickly and relax your entire body 

☑️ Book a Free 20m 1:1 Here

Enjoy!

Jordan