Breathwork
Real-time regulation. Free, no login.
Save it to your phone
0Sessions
0Avg stress drop
Choose technique
Duration5 min
3 min20 min
Background music
Headphones recommended
Voice guidance
Spoken cues, so you can practice eyes closed
Rate your levels of stress or negative emotions.
0:00 / 5:00
How stressed do you feel now?
✦
Session complete
Music is still playing. Stay as long as you need.
Save it to your phone
Go deeper
The Abundance Code61 minutes of guided breathwork.
$19
The Recode MethodA 21-minute daily audio.
$27
Meditation Made EasyOne minute on Day 1. 64 minutes on Day 7.
$27