A new way of cultivating Authentic Gratitude without journaling or affirmations - in under 10 minutes.

Because writing your gratitude statements while your body is in fight-or-flight can often lead to backwards progress. 

How & Why it Works:

1. Tapping – EFT Tapping acknowledges and drops the resistance to your gratitude statements while you speak them in real-time.
2. Brain Wave Alteration – Audio drops your brain into slower, more suggestible states of Alpha. 
3. Stream of Consciousness – This practice is designed to noticed not just the "big" things, but appreciate the minor, mundane, challenging and unseen things in your life. 

Practice the Ultimate Gratitude Protocol anytime, anywhere, and feel a true state change in under 10 minutes 👇

"It shifted everything. I went into the session feeling tense, overwhelmed, and stuck in my head. By the end, I felt calm, grounded and immensely present. The effect was immediate. This kind of breathwork feels like the new wave of self-healing, something you can easily fit into your day and feel the difference instantaneously. I’ll definitely be coming back to this tool on a daily basis. Thank you Jordan!" - Jack F. (BC, Canada)

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